50 Things to Do When You’re Bored

By | July 2, 2020

Sneak in some exercise

Moving for just five minutes can give you a big energy boost, Stack says. “People just sit way too much at desks. Sitting can shorten your life if you sit too much,” she says. “Get up and move.” Stack keeps dumbbells by her desk for overhead presses, but she also recommends doing squats, sit-ups, or stretches.

Health – Reader's Digest

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