This will help you keep track of your weight loss or gain. Most importantly, ensure that each individual has the assistance he or she needs at mealtime eg, assistive feeding devices, encouragement, help with eating. Changing your eating habits can be hard. Most of the carbohydrates in your diet should come from: Starchy vegetables potatoes, green peas, squash Whole grains oatmeal, brown rice Cereals Breads Pasta Fat Fat is the most concentrated source of calories. Some are used in other recipes in this resource. Note that the following recommendations are not intended for people on low-fat or carbohydrate-controlled diets. Raw vegetables Stir-fried vegetables Fried vegetables Lettuce. Add salt and butter to taste.
Home About Contact. We’re committed to providing you. You may also want to order sides of broth, gravy, care, and your safety continues to be a top priority. Eiet vegetables Stir-fried vegetables Fried vegetables Lettuce.
You can also try the following non-dairy, lactose-free foods and beverages. Meal or Snack Mechanical Soft Diet Breakfast Soft, diced peaches Cereal softened in milk Diced, soft pancakes with syrup and butter Scrambled eggs A soft butter roll cut into small pieces Mid-morning snack Yogurt Lunch Vegetable barley soup Chicken salad or egg salad Diced, well-cooked spinach Canned fruit cocktail Mid-afternoon snack Ensure plus Dinner Soup Baked fish filet boneless with sauce Diced, soft potatoes Diced, well-cooked broccoli with olive oil or butter Canned, diced pears Evening Snack Rice Pudding. Most foods can be changed to meet your needs. Ground, finely chopped tender meat or poultry with sauce or gravy Soft chicken salad, creamed tuna salad without celery, and egg salad without celery Diced meat loaf, meatballs, salmon loaf, and croquettes Casseroles Diced baked or broiled fish fillet of sole, roughy, flounder, and salmon Well-cooked beans and tofu Scrambled eggs or diced hard-cooked eggs Cheese quiche without the crust. You can also add malted milk powder, syrups, nut butters, or fruits. Visit Some fat in our diets is necessary and healthy. Type of Food Include Avoid Milk and Dairy Products Milk, buttermilk, eggnog, yogurt plain and with fruit, milkshakes, evaporated and condensed milk, and malts Cottage cheese, soft cheeses such as ricotta or farmer, pot cheese sauces, and grated and shredded cheeses Ice cream and frozen yogurt Liquid nutritional supplements, such as Ensure or Carnation Breakfast Essentials Hard cheeses and cheeses that have nuts and seeds in them. Changing your eating habits can be hard.