How diet changesyour genes

By | June 18, 2020

how diet changesyour genes

ScienceDaily shares links with scholarly publications in the TrendMD network and earns revenue from third-party advertisers, where indicated. A healthy diet is about eating specific kinds of foods so that that we minimize the body’s need to secrete insulin. Women’s Health. If that were the case, we’d all eat healthy and never get sick. Similarly, there are several genetic variances that influence the effect of dietary salt intake on blood pressure. You are now subscribed Be on the lookout for a welcome email in your inbox!

According to recent studies, diet choices can actually change the way your genes behave. It all comes down to one thing, epigenetics. Likewise, dads are also responsible for baby health. A Canadian study involving lab mice showed that fathers with low folate levels sired offspring with almost 30 percent greater risk of birth defects. Obese fathers can pass on a gene not only to their children, but grandchildren! This gene increases the risk of the offspring becoming obese, or worse yet — developing diabetes, even if the kids themselves practice healthy lifestyle habits. Most of the antibodies your body makes to fight off illnesses depend on healthy gut flora to keep the immune system strong.

Successfully Subscribed! Both can stimulate BDNF. Women’s Health. More Videos But a widely publicized Stanford study found no association between weight loss on a low-fat versus low-carb diet based on three genetic variants. But get this.

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