Your Horoscope for the Week of July 12th

Overview: Mercury Retrograde is finally over! Now, it’s time to get back on our emotional feet. The Sun in Cancer opposes Jupiter in Capricorn on Tuesday, reminding us that we—and nobody else!—are in charge of our own emotions as we walk through uncomfortable experiences. A New Moon in Cancer on Sunday (the second one this… Read More »

Recipes for diabetes diet holidays

Napping, especially power napping 20 for 30 minute bursts of shut-eye, has multiple benefits, from improving productivity recipes decreasing stress. Round pear slices make whimsical toppers for this cheerful mini cake recipe. An electric pressure cooker, such as diet Instant Pot, is absolutely key to this recipe, allowing you to cook the recipes in one… Read More »

How to keep up metabolism while dieting

Our metabolisms get blamed for a lot. Our inability to mainline chocolate without putting on weight? Those seven pounds that just won’t budge? Our general fatigue? But do you know what your metabolism is and what it even does? According to the NHS website, “metabolism describes all the chemical processes that go on continuously inside… Read More »