Tag Archives: brat

What foods to eat on brat diet

BRAT is an acronym that stands for bananas, rice, applesauce, and toast. These foods are often recommended following a stomach illness. What do these foods have in common? They are all bland and supposedly easy on the stomach. Sticking to them after dealing with nausea, vomiting, and diarrhea may help you feel better faster. You… Read More »