Tag Archives: breakfast

Keto diet breakfast protein shake

Mixed with protein powder and coconut milk, this tropical smoothie will fill you up fast. Our best selling ebook turned into a course breakfasy Meal prep protein Simply add your coconut cubes and cold coffee to the diet, followed by a scoop of chocolate keto protein powder and a spoonful of nut butter. Your macros… Read More »

High blood pressure: This breakfast could lower your blood pressure

High blood pressure can be reduced by eating breakfast, according to The American Association of Retired Persons (AARP) – whose main aim is to focus on issues affecting people over the age of 50. One affirming study was presented to the American Heart Association’s Nutrition, Physical Activity and Metabolism Scientific Sessions. Harvard University geriatrician Jinesh… Read More »