Foods you cannot eat on keto diet
In summary, eat real low-carb foods like meat, fish, eggs, vegetables and natural fats like butter or olive oil. Home Ideas. These include corn, potatoes, sweet potatoes and beets. Berries are rich in antioxidants that reduce inflammation and protect against disease. Avoid chips, crackers and other processed, grain-based snack foods, which are high in carbohydrates… Read More »
