Difference between low cholesterol and low fat diet
Our systematic review and meta-analysis focused on randomized controlled trials assessing the long-term effects of low-fat diets compared with diets with high amounts of fat on blood lipid levels. Thirty-two studies were included in the meta-analysis. Decreases in total cholesterol weighted mean difference Including only hypocaloric diets, the effects of low-fat vs high-fat diets on… Read More »