Tag Archives: diet

30 day diet overhaul

For the next 30 days, I will be actively monitoring what I eat, and thinking a lot more mindfully about what I choose to put in my body. Move more Whether that is a walk in the evening or chasing with the kids, you have to start somewhere. I mean, I know what it is… Read More »

Fasting mimicking diet reviews

My wife told me I seemed to be unusually energetic. Note: this makes sense, as the research shows that those with the highest BMIs experienced the greatest weight loss results. The ProLon group lost body weight and belly fat while maintaining lean muscle mass. It may take decades to unravel all the complexities of fasting… Read More »

What should the pegan diet plate look like

The same goes for those with gastrointestinal disorders because their bodies may have issues processing certain foods. Plants, plants, plants! The answers to both of these questions can then help you decide the essential nutrients that may be missing in your former die-hard Paleo or Vegan ways—letting go of the identity or rules you may… Read More »

Keto genic diet bullet facts

Keto flu is basically this process. The keto diet may diet your brainpower. Does the Keto Diet Work? Facts fact, one of the most largely reported benefits by individuals on the bullet diet is the mental clarity and improved cognitive function they experience. For a more detailed guide on what bhllet eat on the keto… Read More »