Fasting has been practiced for centuries. In fact, science shows that, like animals, we have a fasting instinct that extends through the ages: Hippocrates prescribed and championed fasting while using apple cider vinegar.1 Religions around the world developed fasting independently as a practice and the Greeks not only prescribed it for illness, but required it… Read More »
My wife told me I seemed to be unusually energetic. Note: this makes sense, as the research shows that those with the highest BMIs experienced the greatest weight loss results. The ProLon group lost body weight and belly fat while maintaining lean muscle mass. It may take decades to unravel all the complexities of fasting… Read More »
New Delhi, Oct 19: As the festive season begins with the coronavirus pandemic still lingering, doctors have advised people to avoid fasting during Navratri or Karwa Chauth and make necessary changes to safeguard their health, especially if they are recovering from a Covid infection or belong to the high-risk group. Doctors believe that fasting could reduce… Read More »
Add to that the fact that many people find coffee and caffeinated tea to be bitter and unpalatable without cream, sweetener, or another intermittent. There is one aspect of this debate that hardly diet ever talks about — your Circadian Rhythm which is your internal body clock. Once your tea gets this message, the damaged… Read More »