Tag Archives: yogurt

Is yogurt good for a low carb diet

Has the low-carb movement made you question just about every food in your diet? Just me? Thanks to keto and paleo, I’ve even wondered whether yogurt is considered a low-carb food—and whether I can still nosh on parfaits while keeping an eye on my carbs. So, how can a gal reap the benefits of a… Read More »