Never created a password? More in Nutrition for Weight Loss. Subway is not a bad lunchtime option. Learn how to teach online. I got the exact same sandwich for lunch, substituting carved turkey for rotisserie chicken. It’s a good way to get high quality protein and omega-3 fatty acids, and some calcium from the cheese.… Read More »
The ultimate goal of a facts label. Hi Cindy, it’s the same. How to use the nutrition. Is the nutrition content for cooked meat or raw. Before you head out on your next shopping trip, think about the common items you may be buying. Now take a close look at the ingredient labels for those… Read More »
Functional dyspepsia (FD) is a common condition, loosely defined by some physicians as a stomach ache without a clear cause. More specifically, it is characterized by the feeling of fullness during or after a meal, or a burning sensation in the mid-upper abdomen, just below the rib cage (not necessarily associated with meals). The symptoms… Read More »
In short, the ketogenic diet is a high-fat, moderate-protein, ultra-low-carb plan. Tried by Jenna Jameson, Savannah Guthrie, and Halle Berry, this diet works by sending the body into ketosis, a physiological state that occurs when your body is forced to burn fat cells instead of glucose due to the absence of carbs as a form… Read More »