Tag Archives: diet

Arthritis diet: Solanine and nightshade vegetables could help to ease symptoms

Arthritis comes in many forms but the most common in the UK is osteoarthritis, which affects nearly nine million people. Osteoarthritis initially affects the smooth cartilage lining of the joint. This makes movement more difficult than usual, leading to pain and stiffness. By adding more solanine and nightshade vegetables to your diet symptoms of arthritis… Read More »

Anni Espar: Spanish Female Water Polo Player, Olympic Silver Medalist Talks About her Workout, Diet, Hair and Skin Care

Anna Espar Llaquet is a Spanish water polo player who won the gold medal at the 2013 World Championships in Barcelona. Espar also played on the Spain national team which won the silver medal at the 2012 Summer Olympics in London. She scored 15 goals and was named to the Olympic All-Star Team. In 2012… Read More »

Juice fast fad diet

fad As it turns out, the fast way to support these multifaceted mechanisms is by feeding our diet the right way-with adequate calories, sufficient hydration, and foods that diet high in fiber and healthy fats. However, juice this true or is it just another fad. There are many juice cleanse recipes available online, including one… Read More »