Low carb diet vs atkins 40
In short, the ketogenic diet is a high-fat, moderate-protein, ultra-low-carb plan. Tried by Jenna Jameson, Savannah Guthrie, and Halle Berry, this diet works by sending the body into ketosis, a physiological state that occurs when your body is forced to burn fat cells instead of glucose due to the absence of carbs as a form… Read More »