Essential Reads: Lithium and Breastfeeding

Lithium is an important treatment option for women with bipolar disorder.  Because women with bipolar disorder are at high risk for relapse during the postpartum period, we typically recommend that women continue treatment with lithium throughout the postpartum period.  While this intervention clearly decreases risk for postpartum psychiatric illness, the use of lithium while breastfeeding… Read More »

How to Avoid Being Fooled at the Supermarket

How and what you eat has radically changed over the past few decades with the all-consuming rise of the supermarket. But what price are you paying for this homogenized, cheap and convenient food? This video investigates how supermarkets have affected the food on your plate, and reveals the telltale signs that the food you buy… Read More »

Friday Faves

Hi friends! Happy Friday and I hope you have a lovely Memorial Day weekend. I’ll definitely be taking time this weekend to think of our service members who made the ultimate sacrifice and their families. <3 What do you have going on? The girls are PUMPED for an end-of-the year sleepover with friends, we have… Read More »