Tag Archives: heart

Low soduim heart diet

Healthy Snack Ideas Snacks can be an important part of a nutritious eating plan if the foods you choose contribute to a well-balanced diet. Low-sodium cereals old-fashioned oats, quick cook oatmeal, grits, Cream of Wheat or Rice, shredded wheat. Look for a reduced- or lower-sodium version. Successful sodium reduction requires action and partnership at all… Read More »

Ketogenic diet in heart disease

The low-carb ketogenic diet is gaining traction among people with diabetes, though whether it has a role in cardiovascular disease is not as well characterized. So the devil is in the details. In one small randomized study, patients with type 2 diabetes lost more weight and experienced more significant drops in hemoglobin A1c HbA1c after… Read More »