Author Archives: Health

Dr don colbert keto zone diet

There was a problem filtering reviews right now. Paperback Spanish Book. Report incorrect product information. Most start by extolling the health benefits of their particular eating plan, which is always convincing. Having said that, the best audience for this book is the newbie to the low carb way of eating. I could see it in… Read More »

Health Benefits of Swimming

Learn about the many health benefits of swimming! Summer means it’s hot outside, and you can’t spend more than a few moments in the sun without wanting to cool down with a swim. Swimming is part of the fabric of summertime, the activity around which we gather at beaches and pools. This summer, we encourage… Read More »

Can i have diet soda on keto

Water is undeniably the best drink on the planet. Stefka Pavlova Getty Images. It gives the same fizzy feeling but this time contains real juices from grapefruit and lemon. To lose one pound of body weight, you need a calorie deficit of kcal. Maintaining ketosis on the keto diet. If you follow the very low… Read More »