Author Archives: Health

Low fodmap diet seeds

Tell clients that ingredients are listed with the most predominant before using. You do need to drain and rinse these legumes well. Sweeteners : fodma;, acesulfame K, glucose, saccharine, stevia, sucralose, sucrose ingredient first. The diet is somewhat restrictive but can provide adequate nutrients with careful planning. Save the broth and chicken for meals and… Read More »

Trump on masks at rally: ‘I recommend people do what they want’

President Trump said the thousands of supporters gathering in Tulsa, Oklahoma, should be the ones to decide whether to wear coronavirus masks during his packed rally. Trump told Axios on Friday that masks are a “double-edged sword” and said that while there are recommendations to wear face coverings, it will ultimately be up to those… Read More »

Are pickles an okay diet food

On the one hand, fermented veggies are good for the gut, but on the other, the sodium content is pretty up there. Then, you let them soak for three days, and voila, your cucumbers have metamorphosed into beautiful pickles, ready to be crunched on. And of course, you can pickle other veggies beyond cucumbers. But…beyond… Read More »