The Friday Breeze Want to read the best and most provocative stories from the week? Welcome to the Friday Breeze, where we compile them all — so you’re set with your weekend reading. Hiya! I’m Lauren Olsen, your new Newsletter Editor. That’s right — the totally official, no more fill-ins, always-here-for-you Newsletter Editor. As the… Read More »
A blood type diet is a nutrition plan based around your blood type. This diet has many followers and detractors. Some question the science behind the diet and find it overly complex to follow and understand. For the majority of people, the prescribed diet is low-carbohydrate, high in proteins such as meat and fish, and… Read More »
Yoga is a highly rated post-surgery cancer care technique. Every cancer survivor will choose to talk with their doctor about the best practices for their unique condition. As a trainer, your best shot lies in offering standard practices. In that case, have a credible tech company such as Gymcatch install a fitness instructor software to… Read More »
n Health & Living, free with Monday’s Irish Independent, Norah Casey is evangelical about embracing exercise in middle age. We talk to a woman who was alerted to her skin cancer on a visit to the dental hygienist. We look at new research that shows the psychological advantages having a dog as a pet gives… Read More »