Whole food plant based diet and carbs

Low-carb diets are becoming increasingly popular. Many find that this type of diet can help with weight loss and provide other health benefits. Traditionally, low-carb diets have relied heavily on meats, but there are plenty of plant-based options. In this article, we describe how vegetarians and vegans can go low-carb and suggest a variety of… Read More »

Keto diet pumpkin seeds guide

Now that fall is here, you may be wondering: is pumpkin keto-friendly? And if it is, how many carbs does pumpkin actually have? Crunchy leaves, cooler evenings, pumpkins spice lattes — you know what time it is. Pumpkin is one of those foods that we associate with fall, cozy baked goods, creamy soups, and holiday… Read More »

Nick Cannon reveals suicidal thoughts while mourning friend who died by suicide

Nick Cannon speaks onstage during the Hollywood Chamber of Commerce 2019 State of The Entertainment Industry Conference held at Lowes Hollywood Hotel on November 21, 2019 in Hollywood, California. (Photo by Michael Tran/Getty Images) The bad news continues to pile up for Nick Cannon and it seems to be taking a tragic toll on him.… Read More »