As it explains, black tea is a rich source of oxalates, which can cause kidney stones. General tips to lower high cholesterol “To reduce your cholesterol, try to cut down on fatty food, especially food that contains a type of fat called saturated fat,” advises the NHS. This includes: Meat pies, sausages and fatty meat… Read More »
India is a country with an increasing number of lifestyle diseases. It is all because of urbanization, unhealthy eating habits, and physical inactivity and inherent genetic characteristics. In this post about Indian diet plan for pre-diabetes, we will be tackling the most common lifestyle disorder, diabetes. The pre-diabetic stage is when your blood glucose levels… Read More »
Has the low-carb movement made you question just about every food in your diet? Just me? Thanks to keto and paleo, I’ve even wondered whether yogurt is considered a low-carb food—and whether I can still nosh on parfaits while keeping an eye on my carbs. So, how can a gal reap the benefits of a… Read More »
As always, doing this exercise without any weight woman result in building lean muscle as opposed to bulking your thicc body up. This exercise works wonders for increasing the size of the muscles surrounding your hips. Working out has given thicc a method of taking my transition into my own hands and accelerating my results.… Read More »