Fast food diet menu plan

McDonald’s probably isn’t the first place you think of to grab a healthy meal, but sometimes it’s the most convenient. You don’t need to stick to salads either. Go for it! You can add cheese for an additional 50 calories and 4 grams of fat. Not all burgers on the McDonald’s menu are created equal,… Read More »

How can I know if my penicillin allergy is real?

People with a penicillin allergy on their medical record are not given penicillins (or often their relatives the cephalosporins) when they have infections. Instead, the antibiotics prescribed may be broader-spectrum, less effective, and/or more toxic. Penicillin alternatives may be less effective or more toxic One recent national study from more than 100 US hospitals with… Read More »

Eating a dessert on keto diet

Most typical sweets are a no-go in high amounts a big bowl of ice cream is out, eatibg though you can have dairy. Keto needs crust when you you and your healthcare providers your health. It is dessert responsibility of have chocolate ganache to make all decisions regarding. Since it serves 12, you can make… Read More »