Arthritis diet: Solanine and nightshade vegetables could help to ease symptoms

Arthritis comes in many forms but the most common in the UK is osteoarthritis, which affects nearly nine million people. Osteoarthritis initially affects the smooth cartilage lining of the joint. This makes movement more difficult than usual, leading to pain and stiffness. By adding more solanine and nightshade vegetables to your diet symptoms of arthritis… Read More »