Take Care of Your Mouth to Protect Your Brain

It’s unfortunate how many fail to fully appreciate the importance oral health has on their overall health. The fact of the matter is, the delicate balance of bacteria in your mouth is as important to your health as your gut microbiome. When certain bacteria become overabundant, various problems start to develop, and not just in… Read More »

‘The Fish on My Plate’ — A Global Fish Tale

Editor’s Note: This article is a reprint. It was originally published July 8, 2017. After having blood drawn on September 21, 2015, as a baseline measure of his health, best-selling author and lifelong fisherman Paul Greenberg undertook what one media source characterized as “‘Super Size Me’ for healthy eaters.”1 For a whole year, as a… Read More »