While it’s possible to get all the vitamins and minerals your body needs by eating a healthy diet, most people fall short. The issue isn’t typically a matter of quantity but quality — many people are eating energy-rich, nutrient-poor foods, setting them up for an excess of omega-6 fats from seed oils and sugar while… Read More »
This article was previously published November 11, 2011, and has been updated with new information. The science is loud and clear: The correct balance of fatty acids is essential if you want to be the healthiest you can be. That means that maintaining a healthy ratio of omega-6 to omega-3 is important for optimal health.… Read More »
Strawbiryani Adds to The Long List of Weird Food Combination Going Viral on Social Media We made “Strawbiryani” at home today and I am curious to know what desi Twitter has to say about it. pic.twitter.com/PCZ0Ug38gc — Saad 🍓 (@SaadGH) February 19, 2021 (SocialLY brings you all the latest breaking news, viral trends and information… Read More »
Dear Coleen As I write this, the tears are flowing. I have been divorced from my ex-wife for a number of years and, although I have siblings, we’ve lost touch with each other. I don’t have anyone I can call on as a friend and I feel lonely and depressed. I’ve had suicidal tendencies in… Read More »