Tag Archives: keep

The Internet CAN Help You Keep Your Weight Off

According to new research, the Internet can help you keep weight off. The study found that the more often people logged on to a specially designed Kaiser Permanente weight loss website, the more likely they were to maintain weight loss. The authors of the study believed that the website worked as a result of its… Read More »

How to keep up metabolism while dieting

Our metabolisms get blamed for a lot. Our inability to mainline chocolate without putting on weight? Those seven pounds that just won’t budge? Our general fatigue? But do you know what your metabolism is and what it even does? According to the NHS website, “metabolism describes all the chemical processes that go on continuously inside… Read More »