United Airlines Boeing 737 Max 9 aircraft lands at San Francisco International Airport on March 13, 2019 in Burlingame, California. Justin Sullivan | Getty Images U.S. airlines are laying the groundwork for a travel rebound that still looks months, if not years, away. Some carriers are buying new planes, while others are training pilots and… Read More »
Sound comes to you through your ears, but it’s your brain that makes those sounds meaningful to you. If you have hearing loss, hearing aids and other devices will amplify sounds to make it easier to hear. However, your brain may still be struggling to interpret what you’re hearing, especially if you have age-related hearing loss. … Read More »
Researchers have shown that individuals with non-dialysis chronic kidney disease who performed aerobic exercise as well as a combination of resistance and aerobic exercises 3 times a week for 12 weeks experienced considerable increases in leg muscle size, cardio respiratory fitness and strength. Although positive results were observed in individuals doing only aerobic exercises like… Read More »
CrossFit, HIIT training, spin class, swimming, strength training – what exactly is the best way to get fit? For National Fitness Day Healthista Editor Olivia Hartland-Robbins discusses why strength training is the best way to ‘get fit’ What is the best way to get fit? It’s a question I have asked and been asked countless… Read More »